Free Injury Prevention/Recovery Program – 5th-8th Grades – Registration Open

We are pleased to announce a FREE 2021 Spring Injury Prevention/Recovery program with Mass Athlete Performance. Players must be currently in school grades 5-8 to register. Each session will include… View Article

We are pleased to announce a FREE 2021 Spring Injury Prevention/Recovery program with Mass Athlete Performance. Players must be currently in school grades 5-8 to register.

Each session will include a variety of mobility, flexibility, stability, muscle activation, plyometric and landing mechanics, and postural exercises.  

The program will be run by Jeremy Conn.  Jeremy has a Master’s Degree in Sports Science and is a Certified Strength and Conditioning Specialist.  He has worked as part of the strength and conditioning program for Boston College and Union College where he also was a member of the men’s soccer team.

Location: Defazio Park Turf Fields

Dates: 5/16, 5/23, 6/6, 6/13 (no session Memorial Day Weekend)

Times: 10.30-11.30am

There is no charge for this program, but players must register in advance to attend.

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