Free Injury Prevention/Recovery Program – 5th-8th Grades – Registration Open

We are pleased to announce a FREE 2021 Spring Injury Prevention/Recovery program with Mass Athlete Performance. Players must be currently in school grades 5-8 to register. Each session will include a variety of mobility, flexibility, stability, muscle activation, plyometric and landing mechanics, and postural exercises.   The program will be run by Jeremy Conn.  Jeremy has… View Article

We are pleased to announce a FREE 2021 Spring Injury Prevention/Recovery program with Mass Athlete Performance. Players must be currently in school grades 5-8 to register.

Each session will include a variety of mobility, flexibility, stability, muscle activation, plyometric and landing mechanics, and postural exercises.  

The program will be run by Jeremy Conn.  Jeremy has a Master’s Degree in Sports Science and is a Certified Strength and Conditioning Specialist.  He has worked as part of the strength and conditioning program for Boston College and Union College where he also was a member of the men’s soccer team.

Location: Defazio Park Turf Fields

Dates: 5/16, 5/23, 6/6, 6/13 (no session Memorial Day Weekend)

Times: 10.30-11.30am

There is no charge for this program, but players must register in advance to attend.

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